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What You Should Know About Tobacco

Tobacco use hurts your health and costs you in many ways. Here are some facts about tobacco use that every child and adult should know.

  • Don’t get trapped. Nicotine in cigarettes, cigars, and spit tobacco is addictive.
  • Smoking can damage your lungs and reduce your ability to breathe during sports and exercise.
  • Smokers suffer shortness of breath (gasp!) almost 3 times more often than nonsmokers.
  • Cigars, spit tobacco and vaping are NOT safe alternatives.
  • Know the truth. Despite all the tobacco use on TV, movies, music videos, billboards and magazines — most teens, adults, and athletes DON’T use tobacco.
  • Don’t waste (burn) money on tobacco. The average cost at 1 pack a day is over $1800 a year!
  • Cigarette smoking is responsible for more than 480,000 deaths per year in the United States with more than 41,000 deaths resulting from secondhand smoke exposure alone.
  • Get involved: make your team, school, home and community tobacco-free; teach others; join community efforts to prevent tobacco use.

Source: Centers for Disease Control’s Tobacco Information and Prevention Source and OAAC. Additional information is available at www.cdc.gov/tobacco

 

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Study shows limited benefits of elimination diets for children with atopic dermatitis

Parents of children with atopic dermatitis (AD, also called eczema) know that the allergic condition can mean a heightened risk of developing food allergies. The desire to prevent food allergies causes some parents to consider elimination diets, cutting out certain foods from their child’s diet. A new study being presented at this year’s American College of Allergy, Asthma and Immunology (ACAAI) Annual Scientific Meeting in Boston showed that elimination diets in the case of atopic dermatitis only mildly improved AD lesions in one-third of the study participants.

Elimination diets aren’t recommended as a treatment for AD, according to guidelines from major allergy organizations. For our study, parents of infants and children with AD completed a survey in a number of sites in a single health care system including the emergency department, allergy, dermatology and general pediatrics clinic to gauge their perceptions of the effects of elimination diets on development of food allergies.” –Nadia Makkoukdji, MD, pediatric resident, lead author of the study

298 parents completed the survey. 42% reported that certain foods exacerbate their child’s eczema. The foods most frequently identified as triggers were milk (32%), tree nuts/seeds/peanuts (16%,) and eggs (11%).

Among those who identified food triggers:

  • 19% changed their baby’s formula
  • 20% eliminated certain foods from their diet while breastfeeding and
  • 23% completely removed the suspected foods from their child’s diet.

Regarding the elimination diet’s effectiveness, 38% observed no improvement in AD, 35% reported 25% improvement, and 9% noted complete resolution. Additionally, 79% of responders reintroduced the eliminated foods without recurrence of eczema symptoms. The authors concluded that parents’ understanding of AD and its dietary links significantly influenced their children’s diets.

Source: American College of Allergy, Asthma, and Immunology

The post Study shows limited benefits of elimination diets for children with atopic dermatitis appeared first on Oklahoma Allergy and Asthma Clinic.

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