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What You Should Know About Tobacco

Tobacco use hurts your health and costs you in many ways. Here are some facts about tobacco use that every child and adult should know.

  • Don’t get trapped. Nicotine in cigarettes, cigars, and spit tobacco is addictive.
  • Smoking can damage your lungs and reduce your ability to breathe during sports and exercise.
  • Smokers suffer shortness of breath (gasp!) almost 3 times more often than nonsmokers.
  • Cigars, spit tobacco and vaping are NOT safe alternatives.
  • Know the truth. Despite all the tobacco use on TV, movies, music videos, billboards and magazines — most teens, adults, and athletes DON’T use tobacco.
  • Don’t waste (burn) money on tobacco. The average cost at 1 pack a day is over $1800 a year!
  • Cigarette smoking is responsible for more than 480,000 deaths per year in the United States with more than 41,000 deaths resulting from secondhand smoke exposure alone.
  • Get involved: make your team, school, home and community tobacco-free; teach others; join community efforts to prevent tobacco use.

Source: Centers for Disease Control’s Tobacco Information and Prevention Source and OAAC. Additional information is available at www.cdc.gov/tobacco

 

Recent News

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Lone Star Tick Bite – Alpha Gal

An article in Allergic Living magazine focused on the Alpha-gal allergy – an allergic disease caused by the Lone Star tick bite. However, you may be surprised at how many people are living with this disease that affects everything they eat. Those with Alpha-gal can’t eat mammalian meat – beef, pork, lamb, rabbit, etc. Turns out best-selling author, John Grisham, suffers from this disease, according to the article.

Grisham who keeps meticulous notes, found out in 2012, after working with his allergist on his case of his skin feeling like it was on fire. His hives were actually a reaction to eating mammalian meat.

According to the article, Grisham has become an old pro at managing his meat-restricted diet with the help of his wife, Renee, who also has the disease. He has learned to savor healthy alternatives to beef and pork although he regularly gets red meat cravings.

He and Renee live near Charlottesville, Virginia, while beautiful and historic, is a favorite habitat to the Lone Star tick.

There is no treatment for red meat allergy beyond avoiding the consumption of red meat and in some cases, dairy and gelatin. There is a chance this allergy may resolve over time if the affected person prevents getting another tick bite. As research advances, there is hope a better treatment of red meat allergy will be found.

“With our mild winter, ticks are out, and ready to bite,” says OAAC Board-Certified Allergist Dr. Laura Chong. “Warmer weather means we are starting to spend more time outside. Be sure and take your tick prevention precautions for you and your pets that carry them inside your house.”

 

The post Lone Star Tick Bite – Alpha Gal appeared first on Oklahoma Allergy and Asthma Clinic.

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