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Symptom Record Keeping Instructions

After a Reaction Occurs, When Able, Record the Following as Best Remembered:

  • Write down all FOODS EATEN 4 HOURS PRIOR TO REACTION. Such as breath mints, gum, drinks, snacks, meals, all food item ingredients and anything put in mouth. This includes toothpaste, dental floss, mouthwash etc. When possible save the entire food package not just the ingredients. Write down approximate times when food/drink was eaten or if there were other exposures such as breathing in a suspect food vapors or touching a suspect food.
  • ANY ACTIVITY 24 HOURS PRIOR TO REACTION Such as clearing land, walking at the mall, exercising, etc…. GIVE APPROXIMATE TIMES FOR EACH ACTIVITY.
  • ANY MEDICINES (over-the-counter, prescription, herbals, vitamin/mineral supplements) Taken 24 hours prior to symptoms and approximate times taken.
  • LIST ALL MEDICINES taken for a reaction.
  • If you have been ill one to five days prior to the reaction, please write down the type of illness and any medicines taken.
  • Choose an easy recording method one that is convenient. This may be 3X5 cards, spiral notebook (any size), or a 3 ring binder. Some individuals have chosen to use an envelope for each reaction. The envelope can hold food packages along with other information. Call the Clinic with questions.

 

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Second Hand Smoke and Asthma

About Secondhand Smoke and Asthma

Secondhand smoke is the smoke from a cigarette, cigar, or pipe, that is exhaled by a smoker. Secondhand smoke contains more than 4,000 substances, including several compounds that cause cancer.

Secondhand smoke can trigger asthma episodes and increase the severity of attacks. Secondhand smoke is also a risk factor for new cases of asthma in pre-school-aged children. Children's developing bodies may make them more susceptible to the effects of secondhand smoke. Due to their small size, they breathe more rapidly than adults, thereby taking in more secondhand smoke. Children receiving high doses of secondhand smoke, such as those with smoking parents, run the greatest relative risk of experiencing damaging health effects.

Actions You Can Take

  • Don't let anyone smoke near your child.
  • If you smoke — until you can quit, don't smoke in your home or car.

 

The post Second Hand Smoke and Asthma appeared first on Oklahoma Allergy and Asthma Clinic.

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