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Respiratory Symptoms From Inhaled Substances

Respiratory Symptoms From Inhaled Substances

Allergens

An allergen is a substance which is capable of initiating an allergic reaction. The most important inhaled allergens are tiny invisible pollen grains, mold spores, house dust and animal danders.

Allergy-causing pollens come from plant flowers which at certain times of the year release large quantities of light buoyant pollen which can be carried for miles by the wind. These flowers are inconspicuous and often don’t really look like blossoms. They include trees which pollinate in spring, grasses in summer, and weeds in the fall. (See OAAC educational material handout Pollen Seasons) Ornamental flowers are generally not very important in allergy. They have large sticky pollen grains that are carried to other flowers by insects. They are not sufficiently abundant in the air to cause symptoms unless an allergic person is very close to them. However, some ornamental flowers are related to weeds. This is why some ragweed-allergic patients have symptoms when they are close to chrysanthemums, zinnias, asters, daisies, etc.

There are many types of molds in our environment. They have varying preferences for the types of places and conditions under which they grow into colonies. Some prefer to colonize indoors, some outdoors. The spores released by colonies are carried through the air to new places suitable for new colony formation. These spores are smaller than pollen grains but like pollens can cause allergic symptoms when they are inhaled.

The important constituents of house dust are the products of microscopic organisms found in most homes. House dust mites and molds thrive in warm moist conditions.

Like humans, fur-bearing animals continually grow new layers of skin. The indoor pet’s “dander” (tiny flakes of the outer layer of skin) falls off, disintegrates, and causes symptoms when inhaled. During early stages of allergy to a pet, patients are often unaware that the animal is contributing to their symptoms.

If a person is allergic to a pet, he/she should strictly avoid the animal. Outdoor pets are not of major concern. Pets that are confined to a limited part of the house (such as a tiled or wood-floored utility room and kitchen) are better then pets that contaminate the entire house. At the very least, pets should be kept out of the allergic person’s bedroom at all times. (See OAAC educational material handout Environmental Controls for Indoor Allergens.)

Irritants

An irritant is a substance which may trigger certain symptoms strictly because of its irritating effects. The symptoms mimic allergy, but in fact they are not really the result of an allergic reaction. Some individuals are extremely sensitive to these inhales substances (which incidentally bother the average person very little). The basis for this extreme membrane sensitivity is not well understood, but it is not allergy.

The most common offenders are smoke, cold air, wind, temperature changes, and weather fronts. Other provoking factors which bother some people in varying degrees include sharp pungent odors (paint, turpentine, aerosol sprays, perfumes, cleansers, cosmetics, chemical odors, exhaust smoke, insecticides, detergents and new fabric odors).

Respiratory infection is included in this category as is external wheezing in asthmatics.

Some substances are not only allergens or irritants but can be both. Examples include house dust, feed and grain dusts, and live Christmas trees. In any given patient allergens, irritants or a combination of both may be of major importance in the production of either asthma or nasal symptoms.

Occasionally patients who are sensitive to both irritants and allergens will have useful reduction in nasal and chest symptoms caused by irritants when their allergies are successfully treated. More commonly their susceptibility to irritants remains a separate problem and the treatment is by appropriate medication and avoidance. Irritant induced symptoms are more difficult to treat than those from allergens.

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Surviving the Heat with Allergies and Asthma

Summer with Asthma and Allergies

Even though we’ve had a short reprieve from the summer heat, hot temperatures are on the way back. If you have allergies, scorching summer heat intensifies the release of allergens. Pollen, mold spores and dust mites have been wreaking havoc on those who battling allergies and asthma.

If you are following the Oklahoma Allergy & Asthma Clinic pollen and mold count, the readings have had days of high grass pollen and mold. High humidity has created an ideal environment for mold and increased exposure to mold spores. Rain has led to the warm season grasses to flourish and grow. Then, weekend warriors and lawn services continue to mow lawns and outdoor areas. These high-count days bring on respiratory issues for those with pollen and mold allergies.

For those with asthma, extreme heat might even affect you more. Breathing in hot and/or humid air can cause airways to narrow and tighten. Humidity can cause common allergens such as mold and dust mites to thrive which can aggravate allergic asthma.

Not drinking enough? Dehydration and an electrolyte imbalance secondary to overheating can worsen asthma symptoms. Oklahoma City has already had several air quality alerts which means air pollution is worse and not good for those with breathing and lung issues like asthma. Air particles irritate sensitive airways.

It’s very important to manage exposure to heat, humidity and air pollution to reduce asthma and allergy symptoms during these summer heat spells. Try to stay inside during peak pollen times (early mornings and evenings). Keep windows and doors closed to keep grass pollen outside. Wear a mask if you have to mow your lawn. Use an air purifier to remove up to 99.97 percent of allergens including dust mites in the air.

Air conditioning can also help reduce allergy symptoms in the hot summer months. It filters and circulates air and removes the airborne allergens such as pollen, mold spores and dust mites from indoor spaces. Be sure to regularly maintain your air conditioner by regularly cleaning the unit and replacing the filters.

If you are struggling with your asthma and/or allergens in this heat, you are not alone. Your OAAC providers are here to support you in every step of your journey. The good news is…fall is on the way. The bad news is…it’s allergy season every day in Oklahoma.

The post Surviving the Heat with Allergies and Asthma appeared first on Oklahoma Allergy and Asthma Clinic.

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