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Pollen Seasons

Trees in Central Oklahoma trees begin pollinating from mid-September (mountain cedar from the Arbuckle Mountains) through early May (pecan) and late June (pine). There is a second elm season in the fall (late August to October) due to the introduction of lacebark elms and cedar elms to this area. Each of the common tree species (elm, oak, maple/box elder, pecan/hickory, birch, mulberry, juniper, sycamore, pine, cottonwood/poplar, willow) usually pollinate for only a few weeks but added together the season is quite long.

Grasses

Central Oklahoma has two grass seasons. Cool season grasses (blue, fescue, timothy, rye, orchard, and redtop) can begin as early as late February or March but after a month or two they stop pollinating totally. The warm season grasses (which do not cross-react with cool season grasses) such as Bermuda, Bahia, crabgrass, and Johnson begin when the weather becomes warm and do not always stop until a good hard freeze in November.

Weeds

Some weeds pollinate in late spring or summer (dock and plantain), but most begin in late summer and fall. Ragweed pollination begins based on hours of daylight and almost always begin when the days shorten around the middle of August. However, the weeds often continue to pollinate until there is a hard freeze, often in late November.

Molds

We find molds in Central Oklahoma every day of the year unless there is a very hard freeze and/or the ground is covered with snow.
The Oklahoma Allergy & Asthma Clinic is a certified counting station for pollen and mold. We are associated with the National Allergy Bureau and the AAAAI. You can find our counts on the internet at www.oklahomaallergy.com. We supply the local media (TV stations, newspaper and radio) with our counts every day they are done. To learn more about the National Allergy Bureau (NAB) you can go to www.aaaai.org.

Recent News

Winter Allergies Making Us Miserable
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Winter Allergies Making Us Miserable

If you recently moved to Oklahoma thinking you would be safe from winter allergies, think again. Certain trees have an aggressive blooming season in the winter months. Cedar pollen can cause a myriad of symptoms including headache, conjestion, losing voice, sinus pressure, itchy eyes, post nasal drip, earaches, sore throat, and increased asthma symptoms.
OAAC’s Board-Certified Allergist Dr. Laura Chong says cedar pollen kicks in especially during the December, January and February months.
“It’s kind of an unusual allergen because most people think spring when tree pollen is wafting through the air,” she said. “Cedar pollen pollinates in the winter months catching many people by surprise.”
“Try to stay inside especially during windy days and make sure the pollen is washed off your body before you go to bed,” said Dr. Chong. “Treatments can vary for each person. Typically the first line of defense is to try over the counter antihistamines or discuss with your physician about prescription options.”
If, however, you are still struggling and miserable, it may be time to be allergy tested and a course of action of immunotherapy (allergy shots) may be in order to help build resistance to the allergen.
Ways to Reduce Your Exposure to Cedar Pollen
Dr. Chong suggests a proactive approach in dealing with cedar pollen allergies.
Install a premium, high efficiency particulate air (HEPA) filter to remove bacteria, mold and other allergens and to improve indoor air quality.
Vacuum daily and preferably with a HEPA-filter vacuum cleaner.
White vinegar is your friend (plus very cost effective). Spray air filters, vents and air returns with white vinegar. Wipe with a clean cloth periodically to remove pollen and other allergens.
On these warm Oklahoma winter days; it is tempting to open the windows for fresh air to be let inside your home. Dr. Chong recommends closing windows and doors to keep the pollen out and to drive with your car with its windows up.
Wipe down surfaces that collect pollen such as your furniture and other areas with a clean cloth and don’t forget your pets!
“Give your pets a quick wipe down to remove pollen when coming indoors,” said Dr. Chong.
After spending time outdoors in the pollen, Dr. Chong says after showering, changing clothes to remove any remaining residue will be helpful. She adds to not line-dry clothes outside when pollen counts are high.
“Check the OAAC website and social media for the daily pollen reports,” Dr. Chong said.
Website: Oklahomaallergy.com, Facebook: https://www.facebook.com/oklahomaallergyasthmaclinic/
For more information about cedar allergy, talk to your OAAC allergist.

The post Winter Allergies Making Us Miserable appeared first on Oklahoma Allergy and Asthma Clinic.

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