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Insect Allergy: Decrease Your Chances of Being Stung

Insect Allergy: Decrease Your Chances of Being Stung

Watch where you are going.

Wasps build cones in sheltered places, especially under porches and eaves. Wasps may also nest on fences or around boat docks. Hornets can build oval paper nests suspended well above the ground. Yellow jackets have a habit of nesting in the ground, under rocks, or in walls of buildings. If you see more than two yellow jackets or bees close to the ground surface, pause for a moment to see what they do or where they go. If they suddenly vanish into the fall leaves or grass, be cautious, their nest may be close by. Bees and wasps usually sting only when their nests are threatened or when they are actually touched.

Activities with particular risk include; tampering in any way with wasp nests or yellow jacket burrows. This may accidentally occur when mowing the lawn, cutting flowers, trimming hedges or shrubs, or painting a house. Wasps and yellow jackets search for food around open soda cans, trash or garbage cans. Picnic grounds and clover fields are favorite gathering places for these insects too. Never go barefoot or wear sandals outdoors.

Avoid fast, jerky motion; it excites insects.

If you are "buzzed" by a bee or wasp, never flail at it with your arms. Instead, stop or keep walking slowly. Stinging insects are more apt to attack a fast-moving object than a stationary or slow-moving one. (Sometimes, however, one must run for safety, as when a large nest is disturbed.)

Wear light-colored clothing when out (picnicking, walking in the woods, etc.)

Bees are extremely color-sensitive. Dark shades, especially brown, black and dark red, seem to anger them; floral prints also can attract bees. As every beekeeper knows, white or khaki clothing seldom bothers them. Loose-fitting clothing, such as head scarves and billowing skirts, are undesirable because a bee or wasp may become trapped in these.

Do not apply anything that has a sweet odor to your body (such as hair sprays, oils, perfumes or colognes).

Bees and wasps sense sweet orders easily. Hair oils and perfumes which contain floral odors attract them. If a bee or wasp becomes entangled in human hair, its first reaction is to sting. Shower with non-perfumed soaps.

Spray picnic area or other dangerous areas beforehand.

To avoid having yellow jackets and bees gather at a picnic table, spray area beforehand with a fast acting insecticide. Avoid insecticide sprays containing pyrethrum, as this chemical can aggravate allergy symptoms. Keep a can of insecticide in the kitchen to be used to spray the trash and garbage can area, in the glove compartment of the automobile and nearby when working outdoors for use when an insect approaches you.

Call an exterminator.

Don't do it yourself. Be sure there are no nests of yellow jackets, bees, or other wasps in the immediate area of your house, garden, or lawn. Don't try to dispose of the nest by yourself. It is a tricky business, requiring expert use of insecticides. One mistake can unleash scores of angry stinging insects.

Medical therapy of insect allergy will be discussed by your physician.

Injectable adrenaline (EPIPEN), antihistamines, or medicated sprays may be used to counter the allergy reaction. A program of emergency treatment appropriate for your specific condition will be prescribed. Please ask questions if you do not understand any part of your medical program. Allergy injection therapy may also be included in your treatment program. Allergy injections attempt to reduce the degree or amount of allergy reaction that you get when stung. Allergy injections are often very effective, although not always completely so. Also a period of months is required to build up your immunity. Therefore, you should "play it safe" and always have your emergency medicines available to treat sting reactions.

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Don’t Forget the Drinks if you have Food Allergies

Managing food allergies requires constant avoidance of allergens, emergency preparedness and effective communication. Going out to eat with food allergies can be challenging but is completely doable. When it comes to avoiding allergens while out to eat, the focus in the minds of patrons and eating establishments is often the food, but it is important to keep in mind that beverages can contain allergens as well. Outlined below are key points and tips to consider before you take your sips.

Avoid Cross Contact
Remember that allergens can remain in someone's saliva for several hours after eating and for some people even small amounts of an allergen can cause a severe allergic reaction. To prevent the chance of cross contact drink from your own cup and don't share with others around you. Also remember cross contact can occur with drink stirrers, shakers and other utensils used to mix drinks as with condiments like sprigs of mint or slices of fruit.

Be Aware of All Ingredients Added to the Beverage
This is especially true in the case of mixed drinks. For example if you are allergic to dairy and cream is added to your pina colada, then this can cause an allergic reaction. Some drinks contain raw egg whites - the white 'fuzz' of a Pisco sour, for example, is from beaten egg whites. Raw eggs are particularly dangerous in people with egg allergies.

Know What Ingredients Are in the Beverage
The drink itself may have an allergen in it (for example, wheat in beer). Things to consider here are that since alcohol is not regulated by the Food and Drug Administration (FDA), beverage companies that are bottling alcoholic products do not need to follow current labeling laws and do not need to disclose allergens. In fact, many alcoholic beverages do not list ingredients at all. This certainly becomes an issue for those allergic to wheat, rye, and barley as well as those with celiac disease who need to avoid wheat, rye and barley because of gluten. Similar concerns can arise with wine. If ingredients are unclear then consider calling the company for a list of ingredients. Distilled alcohol is a bit less of an issue but still worth discussing with your healthcare team.

Consider Sulfites
Also, keep in mind that sulfites can exacerbate asthma and in rare cases can cause allergic reactions. Sulfites are commonly found in many alcoholic beverages including wine, beer, ciders and drink mixes added to the alcohol.

Know Alcohol’s Effects
Another issue to take into consideration is the effect of the alcohol itself. Alcohol can decrease our ability to make good decisions and communicate effectively. Other things to consider are that alcohol can decrease the threshold level to trigger an allergic reaction, can decrease the time to develop an allergic reaction, and increase severity. However, alcohol itself is an unlikely allergen.

If you have been prescribed an epinephrine autoinjector, remember to carry this with you at all times, even if you're just going out for a drink.

This article is for educational purposes only. Talk to your healthcare provider before any change in food allergy management.

Find out more about food allergies.

The post Don’t Forget the Drinks if you have Food Allergies appeared first on Oklahoma Allergy and Asthma Clinic.

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