Environmental Control for Indoor Allergens

House dust contains a variety of allergens such as insect parts, animal dander, and dust mites. Furthermore, mold may also be present in homes. It is important to eliminate as much allergen as possible from the home in order to derive maximum benefit from your treatment.

House Dust Mite is probably the most important allergen in most homes. Controlling house dust mite exposure will decrease symptoms in allergic patients and may decrease the risk of developing dust mite allergy in patients not yet sensitized. Dust mites are tiny microscopic creatures that thrive in warm, moist climates. Upholstery (particularly the bed) is the ideal habitat for dust mites because they need the protection of the padding and a food supply (shed human skin) to survive. They cannot thrive on non-porous surfaces or in cool dry climates.

There are simple things you can do to minimize dust mite exposure:

You should concentrate on the bedroom (particularly the bed) because this is where you spend most of your time. In fact, when you are sleeping, you are breathing with your mouth and nose inches from a whole army of dust mites. The bedroom should be clutter free.

Dusting should be done frequently with a damp cloth.

The humidity in the bedroom should be kept below 50%. In Central Oklahoma this generally requires only air condition, but may require a de-humidifier. Humidifiers encourage dust mite and mold growth and should be avoided.

The mattress, box spring and pillow should be encased in dust mite proof encasements. All items on the bed should be washed in hot water (140 degrees) every one to two weeks. Stuffed animals should be removed from the bed.

Upholstered furniture and wall to wall carpet contain dust mites and should be avoided if possible, but these are not nearly as important as the bed.

Air filters, expensive vacuum cleaners, and duct cleaning help only minimally. When vacuuming, a HEPA filter or double bag should be used to minimize dust mites being stirred up and released into the air.

Cockroaches are now recognized as important indoor allergens. Other insects such as lady bugs, spiders, and crickets have recently been implicated. Keep the home clean and dry and fix any leaks or drips. It may be necessary to have an exterminator treat the home periodically.

Animal dander, generally from cats and dogs (but sometimes from gerbils, hamster, guinea pigs, mice, etc.) is a very important source of allergen in dust. Contrary to popular belief, animal hair is not the problem. Rather, it is a protein in the urine, saliva and dander of animal that provokes allergy. There are no “nonallergenic” furred pets. Some individual animals produce more allergen than others but there are no “safe” breeds.

The best thing you can do if you are allergic is to eliminate the pet.

Keeping the animal outside is only a partial solution because people who handle the animals outside will bring the allergen in on their clothes.

If you cannot eliminate the pet, try to keep the pet in non-upholstered areas and never let the pet in the bedroom. A HEPA filter in the bedroom may provide some protection.

Bathing the animals weekly may decrease the amount of allergen they produce.

After the animal has been removed, it can take as long as a year for allergen levels in the home to drop significantly, so a good thorough cleaning of the home is necessary after eliminating the animal.

Recently some information has come to light which suggests that if you are not already allergic it may actually be helpful to have cats or dogs in the home. However, if you are already pet allergic having the pets around will only worsen your allergic symptoms.

Indoor Mold can also cause significant allergic respiratory symptoms. Homes with high humidity and/or leaks have a high likelihood of having significant indoor molds. Once these issues have been fixed, it is generally easy to eliminate molds, but if you continue to have problems with water leaks or high humidity, you will have a hard time cleaning up your mold. Use a cleaning solution containing 5% bleach and a small amount of detergent to clean up moldy areas. Performing house dust control measures will help as well.

Oklahoma City Ranks Ninth for Most Challenging Cities for Asthma

AAFA’s 2021 Asthma Capitals Report Lists Most Challenging Cities to Live in the U.S. with Asthma; Oklahoma City takes ninth place for 2021

The Asthma and Allergy Foundation of America (AAFA) recently rolled out its 2021 Asthma Capitals report. The report coincided with World Asthma Day, part of National Asthma and Allergy Awareness Month. AAFA’s Asthma Capitals report analyzes data from the 100 largest cities in the United States to determine its ranking. Allentown, Pennsylvania takes the top spot as the most challenging place to live for asthma in the 2021 report. Oklahoma City was ranked ninth and Tulsa was 24^th.

The ranking is based on three criteria: asthma prevalence, emergency department visits for asthma, and deaths due to asthma. The report also highlights risk factors including poverty, air pollution, access to specialists, pollen counts, medicine use, smoking policies, and the rate of uninsured residents in an area. AAFA previously identified existing “Asthma Belts” which continue to have a grip on the eastern half of the nation, however two western cities – Tucson, Arizona and Fresno, California, are also listed in the top 20 cities for this year’s report. The top 20 Asthma Capitals for 2021 are: 1. Allentown, Pennsylvania 2. Baltimore, Maryland 3. Richmond, Virginia 4. Milwaukee, Wisconsin 5. New Haven, Connecticut 6. Cleveland, Ohio 7. Philadelphia, Pennsylvania 8. Dayton, Ohio 9. Oklahoma City, Oklahoma 10. Tucson, Arizona 11. Worcester, Massachusetts 12. Springfield, Massachusetts 13. Columbus, Ohio 14. Birmingham, Alabama 15. Detroit, Michigan 16. Louisville, Kentucky 17. Hartford, Connecticut 18. Boston, Massachusetts 19. Fresno, California 20. Greensboro, North Carolina. To see the complete 100-city list, visit asthmacapitals.com.

“AAFA produces the Asthma Capitals report and similar research to help improve the lives of the estimated 25 million Americans living with asthma. It’s important to highlight areas which deserve our urgent attention and collective action. This includes the pressing need to develop more programs and policies that will effectively help us reduce stark disparities in asthma based on race, gender, income and where people live,” said Kenneth Mendez, CEO and president of AAFA. “This report also supports the need for climate action. Air pollution, extreme weather patterns, and natural disasters fueled by climate change continue to have a worsening impact on Americans living in certain communities. This is not only a critical area of investigation, but signals exactly where work needs to be done for those with the greatest needs.”

The report also calls attention to the role of the COVID-19 pandemic in determining the rankings. This includes some changes in health outcomes and risk factors like pollen exposure, medicine use, and emergency room visits. In 2020, fewer people experienced pollen allergies due to COVID-19 restrictions, recommendations to stay indoors, and other preventative measures like mask wearing. As a result, use of long-term asthma medicines were also down along with fewer people heading to hospital emergency rooms for asthma.

“The pandemic, economic recession, climate crisis, and racial injustice all had a significant impact on the asthma community in 2020. Despite some varying factors, asthma remains a serious public health threat with an average of 10 people dying each day. At AAFA, we reiterate that’s 10 too many. Most of these tragedies are preventable,” said Melanie Carver, chief mission officer at AAFA. “Stakeholders, policy makers, health officials, communities and individuals around the nation can use this information to join us in our mission to save lives.”

“It’s been an especially challenging year for allergies so far with high pollen and mold spore counts along with high allergy alert days,” said Oklahoma Allergy & Asthma Clinic Board-certified allergist Dr. Laura Chong. “All of these can be triggers for increases in asthma attacks too. It is important to get an evaluation to figure out your triggers and the best strategy to help optimize control of your asthma.”

The 2021 Asthma Capitals report is an independent research project of AAFA made possible in part by support from the Pharmaceutical Care Management Association (PCMA) Foundation. For the latest AAFA news and resources go to aafa.org.

The post Oklahoma City Ranks Ninth for Most Challenging Cities for Asthma appeared first on Oklahoma Allergy and Asthma Clinic.

Tags: News

Environmental Control for Indoor Allergens

Environmental Control for Indoor Allergens

Conditions Treated

Recent News

Oklahoma City Ranks Ninth for Most Challenging Cities for Asthma

Notice of Nondiscrimination

GET SOCIAL

USEFUL LINKS

CONTACT US

Main Office