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Asthma: Take Control - Don’t Let Asthma Control You!

Asthma: Take Control- Don't Let Asthma Control You!

A diagram of the human respiratory system

When you breathe, air travels through tubes (bronchi , bronchioles) in your lungs
to reach tiny air sacs (alveoli) so that your body can get the oxygen it needs.

What Causes Asthma?

Asthma is a chronic condition in which the lining of the airways, or bronchial tubes, is inflamed and overly sensitive to many factors which "irritate" them. Exposure to one of these irritating factors can cause symptoms in a person with asthma.

What Are "Asthma Triggers"?

Factors which irritate the airways and cause asthma symptoms arc called "asthma triggers." Many substances or events can trigger chest tightness, coughing, and wheezing. Some triggers are common for many people including:

  • Respiratory infections
  • Exercise
  • Cold Air
  • Cigarette smoke
  • Odors, perfumes, aerosols
  • Air pollution
  • Allergens
  • Emotional stress
  • Fatigue
  • Weather changes
  • Gastroesophagcal Reflux Discasc/LPR

What are Early Warning Signs?

Many patients notice a variety of symptoms that occur before the onset of chest symptoms. Examples include:

  • Fatigue
  • Irritability
  • Itching of chin or back
  • Dark circles under the eyes
  • A drop in your peak flow values

It is important to identify and recognize these early warning signs and to intervene before asthma symptoms progress.

How Do My Asthma Medications Help?

Medications used to treat asthma can be grouped into two broad categories based on how they work to relieve or prevent asthma symptoms.

Quick -Relief (Rescue) Medications: Bronchodilators

Rescue medications open the airways by relaxing the muscles surrounding the bronchial tubes.

  • Beta-agonists: inhaled short acting beta-agonists include albuterol (Proventil HFA, Ventolin HFA, ProAir), pirbuterol (Maxair), levalbuterol (Xopenex HFA) and alupent. These are taken "as needed" for quick relief of asthma symptoms and may be used before exercise to prevent exercise induced symptoms.
  • Anticholinergics ( e.g., Atrovent=ipratropium bromide): Used to open the airways and are many times used with beta agonist to improve bronchodilation. May also be helpful when cough is prominent symptom.

Long-term, Controller Medications:

Anti-inflammatory Drugs: control inflammation of the bronchial tubes. Prevent asthma symptoms by reducing the ever- present inflammation of the airway lining. They take time to work, and must be used on a regular basis. There are three families of anti inflammatory drugs.

  • Steroids: Inhaled steroids are "cortisone like" steroids which work locally in the lungs to decrease inflammation. (e.g., Asmanex, Azmacort, Vanceril, QVAR, Aerobid, Flovent, Pulmicort). Systemic steroids (e.g. prednisone, Medrol) are strong inflammatory drugs most often used in short courses (about 3-7 days).
  • Leukotriene blockers: Medications which block the receptors for leukotrienes (Accolate, Singulair) or block the synthesis of leukotriense (Zyflo ). Leukotrienes are cellular mediators which lead to bronchial inflammation and narrowing, and cause an increase in mucus production in the bronchial tubes.
  • Combination Inhaled steroid/ Long-acting Bronchodilator (e.g. Advair Diskus, Advair HF A, Symbicort)
  • Cromolyn (Intal) and nedocromil (Tilade)

Bronchodialators:

  • Long-acting bronchodilators ( e.g. Serevent, Foradil) Should not be used as "rescue" medication or alone as controller.
  • Theophylline (e.g. , Theo-24, Uniphyl ): oral bronchodilator to be taken on a regular, longterm basis.

Potential Side effects

  • Bronchodilators: increased heart rate, jitteriness
  • Inhaled steroids: thrush, hoarseness
  • Long-acting bronchodilators: potential increased risk of rare, serious life threatening asthma attacks
  • Oral steroids (short term use) increased appetite, weight gain, water retention, moodiness, irritability, insomnia, stomach upset
  • Oral steroids (long term use), growth suppression, cataracts, glaucoma, osteopenia/osteoporosis

What Happens During An Asthma
Flare-Up?

Asthma symptoms occur when there is blockage of the bronchial tubes, causing a whistling noise called "wheezing", cough, shortness of breath, and/or chest tightness. This blockage is caused by three things:

  • Swelling or "edema": the lining of the bronchial tubes swells, expanding inward, making the size of the airway smaller. This swelling is caused by increased inflammation of the bronchial tube lining.
  • Mucus secretion: the tissues that line the bronchial tubes secrete extra mucus which can plug the narrowed air passages even further.
  • Bronchospasm: the muscles that surround the bronchial tubes tighten and make the airway even smaller.

Together, the swelling, mucus, and bronchospasm in the airways make it harder to move air through the bronchial tubes. The person with asthma must work harder and breathe faster to move air through these narrowed airways.

How Can I Prevent Asthma Symptoms From Becoming More Severe?

  • A void the asthma triggers that may be causing the symptoms.
  • Learn to recognize early warning signs
  • Stop what you are doing, rest, and take slow deep breaths.
  • Sip warm fluids to help relax
  • Take two puffs of your bronchodilator inhaler to help relieve your symptoms
  • Follow your asthma management plan

When Do I Call the Doctor's Office?

Sometimes asthma episodes become more severe despite your best efforts to treat them early. A change or increase in medications or further medical treatment may be needed. Call your doctor's office or seek medical help if:

  • Asthma symptoms continue or worsen despite all treatment steps that your physician has given you
  • The medicines are not helping or not lasting as long as they should.
  • You have any doubt about the severity of an attack

Recent News

SuperUser Account
/ Categories: News

Itchy Eyes

Have your eyes been itchy and driving you crazy? It might not be what you think it is. Allergic conjunctivitis with hay fever, dry eye, pink eye or blepharitis could lead to wrong treatment and side effects.

With an estimated 50 million white blood “mast” cells, the eye can sense irritants and release histamine and other substances to defeat the irritants. Histamine stimulates eye nerve endings which irritates the eyes causing the itch.

Approximately 50 million people in the U.S. have allergies. Some are allergic to environmental triggers but the majority experience symptoms when grass, pollens and mold are in the air. Common allergens include pollen, dust mites, ragweed, mold, pet dander, perfumes, smoke and some fragrances or cosmetic ingredients.

When allergies target the eyes, the condition can be miserable. Eye conjunctivitis may get treated as part of a nasal allergy or it can be mistaken for other serious conditions like infectious conjunctivitis also known as pink eye, dry eye disease, blepharitis (inflammation of the eyelids), herpes virus or keratitis (corneal ulcer).

Making these distinctions is critical to ensuring the proper treatment is diagnosed, to quickly reduce the symptoms and reduce the potential risk of harm to the eyes. The American College of Allergy, Asthma and Immunology (ACAAI) warns that extended use of some nasal allergy medications can leave allergic eyes drier and even more irritated.

Usually if the eyes are itchy and watery, it’s probably an allergy with intense itching with tearing and redness.

Seasonal Allergic Conjunctivitis

Most of the eye allergies in the U.S. are seasonal conjunctivitis occurring in the spring, summer and fall. Symptoms include dark under the eye circles, light sensitivity and puffy eyelids.

Perennial Allergic Conjunctivitis

This condition is where eye allergies occur year-round but commonly caused by household/workplace irritants, dust mites, mold and pet dander. The symptoms are the same as seasonal conjunctivitis but usually less severe.

Vernal Keratoconjunctivitis

This year-round condition and worsen during pollen seasons and targets boys, young men, and people with asthma or eczema. Symptoms include the feeling of something in your eye and light sensitivity.

Atopic Keratoconjunctivitis

Another year-round atopic (sensitive to allergens) keratoconjunctivitis, this strikes older men who have allergic dermatitis (an immune reaction in the skin). Symptoms are eye burning and a thick mucus that accumulates on eyelids overnight.

Contact Allergic Conjunctivitis

Direct contact with potential allergens such as eye drops with preservatives can lead to this reaction. Symptoms can also cause discomfort wearing contact lenses and mucus discharge.

Giant Papillary Conjunctivitis

This severe condition leads to fluid sacs (papules) forming in the upper eyelid lining. Doctors can see them by turning the lids inside out. Other symptoms include blurry vision from mucus discharge, foreign body sensation, discomfort wearing contacts and a sense that contacts are moving, puffy or droopy eyelids.

What else could it be other than an eye allergy?

Pain in the eye or diminished vision are serious symptoms not typical for allergies. Dry Eye Disease (DED) allergy and DED are very similar. Pink eye causes red, painful eyes indicating infection of inflamed conjunctiva. Pink eye is very contagious and usually begins in one eye and generates a sticky secretion that coats the lashes. A swollen lymph not by the ear may also appear.

Pollen clogged tear grands can resemble blepharitis, a disorder of the eyelid’s oil producing glands. It can almost always be infectious and symptoms include irritation, redness, flaky eyelid skin and crusted lashes.

Karatitis is the inflammation of the cornea, and symptoms include redness, pain, watering, blurry or decreased vision and rarely itchiness. Herpes eye disease can lead to pain, tearing, redness, light sensitivity, and a skin rash or sore near the eye. Observation or special blood tests can confirm this disease.

Other itchy conditions include contact dermatitis, atopic eczema and psoriasis all have itching on the eyelid or the skin around the eye.

Prevention

  • Avoid a known allergen
  • Protect eyes with sunglasses, visored hats and swimming goggles
  • Wash hands when coming indoors (especially after handling animals)
  • Wash your face to clean off allergens
  • Soothe eyes with a cold compress
  • Try preservative free tear substitutes
  • Consider mite-proof bedding
  • Wash sheets and blankets in hot water weekly
  • Check for and eliminate mold by regularly cleaning the areas of your home where moisture may accumulate (base of the toilets, closets, mudrooms, HVAC filers, water filters, windowsills and gutters
  • Use air conditioning in your car and in your home
  • Leave your shoes at the door

Avoidance

  • Eye drops with herbal extracts
  • Eye products using preservatives
  • Window fans that draw in allergens
  • Indoor humidity exceeding 50 to 50 percent to discourage mold
  • Dry dusting or sweeping floors and spreading allergens
  • Wearing contact lenses too long
  • Rubbing eyes

If you think you might have an eye allergy, discuss this with your OAAC provider. There are many types of drugs and treatments available. Your OAAC allergist can find the right mix of medication and treatment to defeat the eye allergy itch.

The post Itchy Eyes appeared first on Oklahoma Allergy and Asthma Clinic.

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