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Allergic Rhinitis (Nasal Allergies, Hay Fever)

Allergic rhinitis, commonly known as hay fever, is the most common allergic disorder affecting approximately 20% to 25% of the population. The most frequent symptoms are nasal congestion, itchy runny nose, itchy runny eyes, and fits of sneezing. Other frequently accompanying symptoms are headache around the eye area, drainage in the throat, fatigue, and lack of energy. There can also be intense itching of the throat and deep in the ears. The term hay fever is really a misnomer in that it is rarely due to hay, and there is no fever associated with it even though patients feel feverish as the result of the effects of histamine on the blood vessels causing them to dilate and feel warm.

Allergic respiratory symptoms are a result of histamine release along with other chemicals that are either preformed or formed in allergy cells as a result of an antigen antibody interaction.

The job of the allergist is to determine whether the above symptoms are due to allergies or not. Allergic rhinitis is typically classified as seasonal (intermittent) or perennial (persistent), or both. Frequent triggers of true hay fever symptoms include the pollens from grass, tree, and weeds, house dust mite, mold spores, and animal dander. If the above described symptoms are triggered by cleaning one’s home, playing with pets, mowing the grass, etc., then there is high likelihood that symptoms are due to allergies. If your doctor cannot make a correlation of your symptoms with the above triggers, then you need to start thinking outside the allergy box.

The correct diagnostic term for nasal symptoms not due to allergies is non-allergic or vasomotor rhinitis. We don’t understand the mechanism of this condition totally. As the name applies, it is not on an allergic basis, that is to say an antigen antibody interaction. Triggers of non-allergic rhinitis include irritants such as tobacco smoke, chemical odors, cold air, strong perfumes, etc.

Other conditions to consider in people with symptoms of a stuffy nose are hypothyroidism (low thyroid), nasal polyps, tumors (cancer), foreign bodies, infection, and deviated nasal septum. There is also another condition that goes by the acronym N.A.R.E.S. which stands for nonallergic rhinitis with eosinophilia. This means that a person can have all of the symptoms of allergies but are skin test negative, and yet paradoxically have an abundance of allergy cells called eosinophils in their nasal mucus. This condition responds nicely to intranasal steroid sprays.

The nose is the center of the universe to an allergist. If a person does not describe classic nasal symptoms, and for instance only complains that ears or eyes bother them, then the likelihood of symptoms being due to allergies is lessened.

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Surviving the Heat with Allergies and Asthma

Summer with Asthma and Allergies

Even though we’ve had a short reprieve from the summer heat, hot temperatures are on the way back. If you have allergies, scorching summer heat intensifies the release of allergens. Pollen, mold spores and dust mites have been wreaking havoc on those who battling allergies and asthma.

If you are following the Oklahoma Allergy & Asthma Clinic pollen and mold count, the readings have had days of high grass pollen and mold. High humidity has created an ideal environment for mold and increased exposure to mold spores. Rain has led to the warm season grasses to flourish and grow. Then, weekend warriors and lawn services continue to mow lawns and outdoor areas. These high-count days bring on respiratory issues for those with pollen and mold allergies.

For those with asthma, extreme heat might even affect you more. Breathing in hot and/or humid air can cause airways to narrow and tighten. Humidity can cause common allergens such as mold and dust mites to thrive which can aggravate allergic asthma.

Not drinking enough? Dehydration and an electrolyte imbalance secondary to overheating can worsen asthma symptoms. Oklahoma City has already had several air quality alerts which means air pollution is worse and not good for those with breathing and lung issues like asthma. Air particles irritate sensitive airways.

It’s very important to manage exposure to heat, humidity and air pollution to reduce asthma and allergy symptoms during these summer heat spells. Try to stay inside during peak pollen times (early mornings and evenings). Keep windows and doors closed to keep grass pollen outside. Wear a mask if you have to mow your lawn. Use an air purifier to remove up to 99.97 percent of allergens including dust mites in the air.

Air conditioning can also help reduce allergy symptoms in the hot summer months. It filters and circulates air and removes the airborne allergens such as pollen, mold spores and dust mites from indoor spaces. Be sure to regularly maintain your air conditioner by regularly cleaning the unit and replacing the filters.

If you are struggling with your asthma and/or allergens in this heat, you are not alone. Your OAAC providers are here to support you in every step of your journey. The good news is…fall is on the way. The bad news is…it’s allergy season every day in Oklahoma.

The post Surviving the Heat with Allergies and Asthma appeared first on Oklahoma Allergy and Asthma Clinic.

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