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Allergic Rhinitis (Nasal Allergies, Hay Fever)

Allergic rhinitis, commonly known as hay fever, is the most common allergic disorder affecting approximately 20% to 25% of the population. The most frequent symptoms are nasal congestion, itchy runny nose, itchy runny eyes, and fits of sneezing. Other frequently accompanying symptoms are headache around the eye area, drainage in the throat, fatigue, and lack of energy. There can also be intense itching of the throat and deep in the ears. The term hay fever is really a misnomer in that it is rarely due to hay, and there is no fever associated with it even though patients feel feverish as the result of the effects of histamine on the blood vessels causing them to dilate and feel warm.

Allergic respiratory symptoms are a result of histamine release along with other chemicals that are either preformed or formed in allergy cells as a result of an antigen antibody interaction.

The job of the allergist is to determine whether the above symptoms are due to allergies or not. Allergic rhinitis is typically classified as seasonal (intermittent) or perennial (persistent), or both. Frequent triggers of true hay fever symptoms include the pollens from grass, tree, and weeds, house dust mite, mold spores, and animal dander. If the above described symptoms are triggered by cleaning one’s home, playing with pets, mowing the grass, etc., then there is high likelihood that symptoms are due to allergies. If your doctor cannot make a correlation of your symptoms with the above triggers, then you need to start thinking outside the allergy box.

The correct diagnostic term for nasal symptoms not due to allergies is non-allergic or vasomotor rhinitis. We don’t understand the mechanism of this condition totally. As the name applies, it is not on an allergic basis, that is to say an antigen antibody interaction. Triggers of non-allergic rhinitis include irritants such as tobacco smoke, chemical odors, cold air, strong perfumes, etc.

Other conditions to consider in people with symptoms of a stuffy nose are hypothyroidism (low thyroid), nasal polyps, tumors (cancer), foreign bodies, infection, and deviated nasal septum. There is also another condition that goes by the acronym N.A.R.E.S. which stands for nonallergic rhinitis with eosinophilia. This means that a person can have all of the symptoms of allergies but are skin test negative, and yet paradoxically have an abundance of allergy cells called eosinophils in their nasal mucus. This condition responds nicely to intranasal steroid sprays.

The nose is the center of the universe to an allergist. If a person does not describe classic nasal symptoms, and for instance only complains that ears or eyes bother them, then the likelihood of symptoms being due to allergies is lessened.

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Allergies, Asthma and Winter Holidays

With the arrival of winter, seasonal allergic rhinitis (hay fever) and asthma sufferers can breathe relief as most outdoor allergens disappear until spring. But holiday gatherings and spending more time indoors exposes many people to different allergen triggers.

Food Allergies During the Holidays
Food plays a central role in many events. If you have a food allergy, these functions can be difficult to navigate. Be sure to ask about the ingredients used to make each dish. Be aware that cross-contamination can occur during preparation. If you think the foods served pose too much risk, or if you just don’t feel comfortable eating foods provided by others, you don’t have to. Bring your own snacks or eat before you arrive.

Even if you take every precaution, there’s still a slim chance of an allergic reaction. Have your autoinjectable epinephrine at-hand just in case.

Other Holiday Triggers
Holiday decorations, travel and stress can all present challenges for people with allergies and asthma. Here are some of the most common triggers to be on the lookout for:
•    Does your Christmas tree make you sneeze or cause shortness of breath? It’s unlikely that you are allergic to the tree itself, but the fragrance may be irritating. Some trees may also be home to microscopic mold spores that trigger asthma or allergies, causing symptoms like sneezing or an itchy nose. Use an artificial tree or, if you must have the real thing, let the tree dry in a garage or enclosed porch for a week and give it a good shake prior to bringing it inside.
•    Follow directions carefully when spraying artificial snow or flocking. Inhaling these sprays can irritate your lungs and trigger asthma symptoms.
•    If you leave your pet behind when traveling for the holidays, you may experience allergy or asthma symptoms on your return home. Dubbed the “Thanksgiving Effect” this phenomenon occurs when a person loses tolerance to her own pet after being away for a few days.
•    Be aware that stress can lead to asthma attacks. Chemicals released by the body during stressful times can cause the muscles around your airways to tighten, making it difficult to breathe.

Talk to your OAAC provider to be ready for the holidays. 

The post Allergies, Asthma and Winter Holidays appeared first on Oklahoma Allergy and Asthma Clinic.

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